The Best Banana Muffins With Almond Flour (Kosher for Passover)

The Best Banana Muffins with Almond Flour are a super tasty addition to our growing collection of gluten free kosher for passover muffins. These muffins are moist and nutritious and make a great breakfast or snack on Passover. Plus, these Passover Muffins are pareve and dairy free!

One of the biggest questions we get on Passover is what to have for breakfast. It seems like everybody has figured out matzo and cream cheese by now and are looking for something different. We are a big fan of muffins like our Pumpkin Muffins with Almond Flour and this recipe for Almond Flour Banana Muffins because they are super simple to make and are somewhat nutritious.

Jump to:

• Ingredients
• Instructions on how to make Almond Flour Muffins with Banana
• Banana Muffins with Almond Flour Recipe Variations
• Health Benefits of Bananas
• Equipment used to make Healthy Passover Muffins with Almond Flour and Banana
• How to store
• Top Recipe tips
• 📖 Recipe
• Subscribe
• 💬 Comments

Ingredients

• Banana - provides the moisture and tons of flavor to the muffin. Bananas are also really healthy, just check out the health benefits of bananas.
• Almond flour - the gluten free base of the recipe. Almond flour recipes are used as a substitute for wheat flour during Passover when we avoid chometz and leaven.
• Eggs - binder that holds the Passover muffins together.
• Lemon juice - add a touch of tartness to the muffins.
• Honey - a natural sweetner.
• Baking soda - this helps the muffins during baking.
• Salt - helps the muffins during baking.
• Chocolate chips - adds tons of flavor but can be left out if you are trying to eliminate some of the sugar in this recipe.
• Vanilla extract - adds depth of flavor.

See recipe card for quantities.

Instructions on how to make Almond Flour Muffins with Banana

Step 1 - Prepare the batter

Beat the eggs, vanilla, salt, baking soda, lemon juice, and honey together in a large mixing bowl with a whisk.

Mash the bananas and mix into the egg mixture. You can actually just mash them right into the beaten egg mixture. We used a separate bowl here for demonstration purposes.

Whisk in the almond flour and chocolate chips. Passover Almond Flour Muffin batter is done!

Step 2 - Bake

Spoon the muffin batter into the lined muffin cups until they are about ¾ full.

Bake for 22 minutes at 350ºF or until they are golden brown on the top and firm in the middle.

Cool for at least 15 minutes before serving.

Banana Muffins with Almond Flour Recipe Variations

• Healthy Almond Flour Banana Nut Muffins - add ¼ cup of walnuts or pecans into the batter in Step 1 of the recipe.
• Maple Banana Passover Muffins - instead of the honey, use maple syrup in the batter.

Health Benefits of Bananas

Bananas are a really healthy food. In an article about the proven benefits of bananas, Healthline.com says that bananas are:

• Rich in nutrients like copper, potassium, magnesium, Vitamin C, and folate.
• Thought to improve blood sugar levels.
• An aid to digestive health, weight loss, and heart health.
• High in antioxidants.

Equipment used to make Healthy Passover Muffins with Almond Flour and Banana

Muffins are easy to make because they don't need any special equipment. Just get our your:

• Muffin baking pan
• Muffin liners
• Mixing bowl

and you are good to go!

How to store

Once the Passover Banana Muffins with Almond Flour are cooled they store pretty easily. Just seal them in an airtight plastic bag or plastic container.

• Store for up to 1 week on the counter.
• Freeze for up to 6 months.

Top Recipe tips

• When deciding which bananas to use, the blacker the better. As bananas get older, they break down and get sweeter. Just like our Easy Homemade Banana Cake, you should use old bananas if you have them.
• When checking your muffins to see if they are done, use the Toothpick Test

📖 Recipe