Easy Blueberry Overnight Oats
Breakfast doesn't always need to be a chore when you are ready the night before!
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Servings: 4
Calories: 287kcal
Equipment
- 1 Large pot
Ingredients
- 2 cups rolled oats
- 2 cups almond milk
- ⅓ cup dried blueberries
- ⅓ cup brown sugar
- 1 teaspoon vanilla extract
Instructions
- Combine the oats, brown sugar, dried blueberries, and almond milk in a large pot.
- Stir, cover, and let sit for 8 hours.
Notes
Serving suggestions
The base recipe for Easy Blueberry Overnight Oats is so versatile. There is just so much you can do with it. Try these suggestions:- Blueberry Flax Seed Overnight Oats. Add 2 tablespoon of ground flax seed to the recipe before adding the almond milk. This adds fiber, protein, and Omega-3 fatty acids.
- Use honey instead of brown sugar. Add ⅓ cup of honey instead of the brown sugar.
- Easy Overnight Pecan Oats With Blueberries. Toss in ¼ cup of chopped pecans before serving in the morning.
- Overnight Chia Seed Oats. Mix in 2 tablespoon of chia seeds during Step 1 above.
- Warmed Overnight Oats. I know, this seems like it defeats the purpose of the simple recipe but it works. Warm the oats over a low flame before serving. It will be like traditional oatmeal but so much creamier.
- Peanut Butter Overnight Oats. Add 2 tablespoon of peanut butter to the mixture in Step 1. This will make your morning breakfast oats super creamy and peanut butter-y!
Nutrition
Nutrition Facts
Easy Blueberry Overnight Oats
Amount per Serving
Calories
287
% Daily Value*
Fat
4
g
6
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
2
g
Sodium
173
mg
8
%
Potassium
271
mg
8
%
Carbohydrates
56
g
19
%
Fiber
6
g
25
%
Sugar
25
g
28
%
Protein
6
g
12
%
Calcium
193
mg
19
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.