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broccoli in a dish

Quick and Easy Sheet Pan Oven Roasted Broccoli

Naturally flavorful and ever so versatile.
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Course: healthy eating, Side Dish, vegetable
Cuisine: American, Jewish, Kosher
Keyword: broccoli, roasted, veggie
Prep Time: 2 minutes
Cook Time: 35 minutes
Total Time: 37 minutes
Servings: 4
Calories: 235kcal


  • sheet pan


  • 48 oz broccoli frozen
  • ¼ cup olive oil
  • salt to taste


  • Preheat oven to 425ºF.
  • Pour frozen broccoli onto a sheet pan lined with aluminum foil.
  • Drizzle the olive oil over the frozen broccoli and make sure that all pieces are coated with the oil.
  • Sprinkle salt over the broccoli to taste.
  • Bake for 35 minutes.


  • Toss on some parmesan cheese before roasting to add a different flavor to the dish. (Dairy)
  • Top with sriracha before oven roasting.
  • Use the sheet pan oven roasted broccoli in any dish that calls for broccoli such as our Veggie Lo Mein.


Calories: 235kcal | Carbohydrates: 23g | Protein: 10g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 113mg | Potassium: 1075mg | Fiber: 9g | Sugar: 6g | Vitamin A: 2119IU | Vitamin C: 303mg | Calcium: 160mg | Iron: 3mg