Go Back
–+ servings
cobb salad

Easy Cobb Salad with Chicken

A classic salad that can also be a meal in itself.
5 from 1 vote
Print Pin
Course: Dinner, Lunch, Salad
Cuisine: American, Jewish, Kosher
Keyword: Healthy, salad
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 people
Calories: 968kcal

Equipment

  • frying pan
  • salad bowl
  • Cutting Board
  • Sharp Knife
  • blender or food processor

Ingredients

Salad Ingredients

  • 2 heads lettuce romaine
  • ¼ onion red
  • 1 English cucumber
  • 1 pint tomato halved
  • 1 avocado cubed
  • 2 chicken breast boneless, skinless. cubed
  • 4 oz beef fry
  • 3 egg hard boiled and sliced

Dressing Ingredients

  • 1 teaspoon garlic minced
  • ¼ cup water
  • ¼ cup red wine vinegar
  • 2 tablespoon sugar
  • 1-2 teaspoon lemon juice fresh squeezed
  • 1 ½ teaspoon salt
  • ½ teaspoon black pepper
  • ¾ teaspoon worcestershire sauce
  • ¼ teaspoon dry mustard
  • ¼ cup olive oil
  • ¾ cup canola oil
US Customary - Metric

Instructions

Salad Instructions

  • Chop the romaine lettuce with a sharp knife and place it into a salad bowl.
  • Cut the red onion into circular rings and place in a vertical line on top of the lettuce.
  • Cut the cucumbers into wedges and place in a corner on top of the lettuce.
  • Cut the tomatoes in half and put along one of the sides on top of the lettuce.
  • Cube the avocado and place in a corner on top of the lettuce.
  • Fry the beef fry in a pan or skillet until crisp. Pat dry and place in a corner on top of the lettuce.
  • Cook the chicken breast seasoned with salt and pepper in a pan or skillet over a medium low flame. When cooled, cube and place in in one of the corners on top of the lettuce.
  • Slice the hard boiled eggs and arrange them in a line that is perpendicular to the line of onions.
  • When ready to eat, dress the salad and toss.

Dressing Instructions

  • Add all dressing ingredients into the blender or food processor together.
  • Blend for 1 minute until all ingredients are incorporated.

Notes

Part of the appeal of this recipe is in the presentation. Make sure that everybody gets to see the beautiful salad before it is dressed and tossed.

Nutrition

Nutrition Facts
Easy Cobb Salad with Chicken
Amount per Serving
Calories
968
% Daily Value*
Fat
 
81
g
125
%
Saturated Fat
 
12
g
75
%
Trans Fat
 
1
g
Cholesterol
 
214
mg
71
%
Sodium
 
1289
mg
56
%
Potassium
 
1568
mg
45
%
Carbohydrates
 
28
g
9
%
Fiber
 
9
g
38
%
Sugar
 
17
g
19
%
Protein
 
37
g
74
%
Vitamin A
 
2716
IU
54
%
Vitamin C
 
34
mg
41
%
Calcium
 
112
mg
11
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.